Incinerate Your Fat! Seminar

velma garnes bikini shot
Pin It

This seminar will help to empower you as an individual about your fat loss and how to be in complete control of your metabolism. You will learn how aerobic exercise is not the key to burning fat, and what roles genetics and exercise truly play. It is simple, but does not mean it's easy.

The Incinerate Your Fat! seminar will be offered on the last Thursday of every month. Location and time are TBA. The cost is $20.00 pre-payment and $25.00 at the door. The seminar is about 45 minutes to 1 hour.   There is 100% money back guarantee! I think you will find that it will be more than worth your money to learn and create lifelong habits to have total and complete control over the body you want to be in.

You need this if you've tried a thousand times, can name at least 5 diets that you've tried, and even tried them again after you gained it back. Take responsibility for your actions and make this the last program you will ever need. Make this seminar your next and last stop. I promise not to disappoint.

I only aceept up to 8 people in this seminar, so please secure your spot by paying via the paypal button and fill out the enrollment form below. I'm only doing these once per month, and it would be a great idea to do it in order to get started on your fitness goals.

Here is what others have had to say:
"Velma provided a thoughtful and concise presentation that allowed persons to understand the most efficient way to utilize their body. In her program she eloquently explains the best way to speed up metabolism by utilizing a carb/protein combination pairing at every eating. This combined with strength training and interval workouts should lead to a successful weight loss journey for any participant". - Heather G

"It's easy to get in a rut with exercise. Velma explained the physiology behind the weight lifting and cardio activity, which will help me make the most of my exercise routine". - Kathy G., MS, RD, LD

Click the linkedin logo below to connect with me on linkedin


Recent Additions

  1. Do what you say you're going to do. Period.

    May 09, 16 09:58 PM

    Do what you say what you're going to do. Period.

    Read More

  2. 6 Clean Eating Strategies for People With Busy Schedules

    May 05, 16 09:20 PM

    6 clean eating strategies for people with busy schedules that you can incorporate right away.

    Read More

  3. Failure IS an option

    May 03, 16 09:10 PM

    Failure's not all bad. I'm grateful for mine and you should be for yours too. You just need to brighten your perspective.

    Read More

Subscribe below to receive free Health and Wellness updates and exercise tips!